Wellness Recovery — Mind, Body & Addiction Recovery SaaS Platform

1. Do you genuinely want to change this pattern in your life?

Yes, strongly

Somewhat

Not sure

No, not yet

2. Are you ready to commit time to your recovery journey?

Absolutely

I can try

Maybe later

No

3. Do you believe spiritual practices (yoga, meditation) can help you?

Definitely

Probably

Uncertain

No

4. How often does this addiction interfere with your daily life?

Very often

Often

Sometimes

Rarely

5. Are you willing to learn breathing techniques (pranayama)?

Very interested

Interested

Neutral

Not interested

6. Do you have a support system (family, friends, counselor)?

Strong support

Some support

Limited support

No support

7. Have you tried to quit or reduce this habit before?

Yes, multiple times

Yes, a few times

Once

First time

8. Are you open to learning daily spiritual practices?

Very open

Open

Somewhat open

Not open

9. How much time can you dedicate to recovery daily?

30+ minutes

15-30 minutes

5-15 minutes

Less than 5 min

10. Do you believe you can overcome this addiction?

Completely confident

Mostly confident

Somewhat confident

Not confident

Your Recovery Readiness